CrossFitters love painful workouts. Not painful recovery.

REFUEL RECOVERY SUPPLEMENT $49.99
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LionHeart ReFuel Recovery Supplement

Regular price $ 49.99

We all know that a great life demands movement, sweat and a little bit of adventure. What most of us fail to recognize is not only does that adventure require recovery but that we can shorten that recovery time substantially with the aid of supplementation. While “gym rats” tend to be the key demographic for dietary supplements, we at LuaVíve know that an athlete isn't just someone in the gym or on the field with a ball, but that they are found all over nature's playground. We formulate all of our products with this in mind. Our goal is to reduce your time between the trails, slopes, mountains, river or wherever your life may bring you.

Leave sore muscles in the gym where they belong

7g BCAAsMuscle recovery
0 fillersNo bloating. No BS. No side effects.
5g CreatineIncreased endurance & strength gain
Sugar free + Gluten freePaleo & whole life challenge approved
5g GlutamineIncreased recovery
Cognitive ComplexMental clarity all day long

  CLEAN AS CAN BE

I have been using this for 2 weeks now and have noticed 3 great things about this. 1-I have a sensitive stomach and this has been great for it. No upset stomach. 2-I have been working out harder than I have in the past and I am almost never sore. I have normal lifting pains, but the deep soreness i used to experience is totally gone which has allowed me to work out even hard during work outs. 3- The mental clarity that you have after taking this is very uplifting and positive.

I can not wait to try the creatine coffee! What else can you make, I want it!

— James H.

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Customer Reviews

Based on 4 reviews Write a review

Are you living a great life?

We CrossFit because it enhances our life in so many ways. We look better, feel better and we're surrounded by other fit family on the same quest. But what happens when that isn't the case? Tough workouts come at a price. We carry sore muscles and mental fog long after the WOD ends. Don't believe me? Do a squat cycle followed by a hero wod and then go to work. I rest my case. We designed ReFuel as an aid to the lifestyle that we have all come to love. We use only ingredients that help fight off sore muscles. We refuse fillers so that it is in sync with any diet from Paleo to the Whole life challenge. Complete with a brain boosting formula, you are sure to feel sharp all day.

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Mango Fruit Punch

You know what sucks? Working really hard in the gym just to feel less energized, beat up physically and barely able to walk up stairs. It's like being sore has become a badge of honor in some circles but honestly, that's dumb. We workout to make life better, not worse, right? Fit people have more fun; do more activities, feel more healthy and empowered, and look better naked. For a lot of us, fitness is a key to a better life.

That's why we created LionHeart ReFuel. It's a total mind and body recovery designed to help you get the most out of your workouts and then tackle the life that you truly want. We use absolutely no fillers or additives so you can kiss bloating, upset stomach and marginal results good-bye. LionHeart ReFuel is bold by nature but isn't that what you want in a blend like this? It's time to reclaim your active life.


WHAT'S IN IT?
  • Branch Chain Amino Acid Blend (BCAA's) to decrease muscle soreness and increase fat loss
  • Healthy L-Glutamine serving to replenish lost stores during workouts which gives you an edge when trying to preserve muscle and burn fat, simply put, get lean muscle mass.
  • Clinical dose of Creatine Monohydrate, which not only helps with endurance and strength but also is guaranteed not to leave you feeling bloated or retain any water weight.
  • Mental acuity and Energy Complex (equal to about 1/3 cup of coffee): Ensures you make a full mental recovery from a difficult workout so that you're equipped to think clearly, feel sharp and conquer the day ahead.
  • Zero additives means more room for proven ingredients all specifically chosen for their extensive track record of unbiased studies and valid results. This also guarantees our supplements are gluten, soy and dairy free.

Supplement Facts

Serving Size: 19.85g
Servings per Container: 25

Ingredients
Amount per Serving
BCAA's (Branch Chain Amino Acids)
7 g
L-Leucine
5 g
L-Isoleucine
1 g
L-Valine
1 g
L-Glutamine
5 g
Creatine Monohydrate
5 g
Taurine
300 mg
Asian Ginseng Root Powder
60 mg
Guarana Seed Extract
60 mg
Stevia Leaf Extract
60 mg
Caffeine
45 mg
LionHeart ReFuel Recovery Supplement

Regular price $ 49.99

// faq

Q. What's in it?
  • Branch Chain Amino Acid Blend (BCAA's) to decrease muscle soreness and increase fat loss
  • Healthy L-Glutamine serving to replenish lost stores during workouts which gives you an edge when trying to preserve muscle and burn fat, simply put, get lean muscle mass.
  • Clinical dose of Creatine Monohydrate, which not only helps with endurance and strength but also is guaranteed not to leave you feeling bloated or retain any water weight.
  • Mental acuity and Energy Complex (equal to about 1/3 cup of coffee): Ensures you make a full mental recovery from a difficult workout so that you're equipped to think clearly, feel sharp and conquer the day ahead.
  • Zero additives means more room for proven ingredients all specifically chosen for their extensive track record of unbiased studies and valid results. This also guarantees our supplements are gluten, soy and dairy free.
Q. What flavor is it?
A. Mango Fruit Punch. Limited Edition flavors are released from time to time, so keep an eye out! (Grape, Berry Fusion, Unleaded: Caffeine Free, etc.)
Q. Why would I take ReFuel?
A. Post-workout supplement that assists in the complete recovery of the mind and body.

BENEFITS

  • Assists in minimizing Delayed Onset Muscle Soreness (“DOMS”)
  • Replenishes essential amino acids that are depleted during a workout.
  • Assists in getting you out of the “daze” that comes with an intense workout.
  • Compatible with all diets, Paleo, Keto and low carb diets
  • No fillers or additive, only made with top quality ingredients
  • Many supplement companies use fillers to maximize profit. We use our supplements to maximize performance.
  • Less than 1 calorie and no carbs or sugar.
  • Gluten, dairy, sugar and soy free
  • No bloating or upset stomach
  • Versatile, delicious flavor (great in smoothies!) Every online order receives a free cookbook
Q. How and when do I take ReFuel?

HOW TO TAKE

DIRECTIONS: Add one scoop of ReFuel into shaker bottle with 10-12 oz of cold water. Shake and drink immediately.

WHEN TO TAKE

  • Post workout - Most people take the product post workout since it is a recovery drink which replenishes essential amino acids lost during a workout.
  • During a Workout - Some athletes use the product during their workout to assist in maximum performance. This is especially true if individuals work out in a fasted state.
  • Also is extremely effective in helping a hangover!
Q. How many calories are in a serving?
A. There is no caloric value to either product making them compatible with any diet.
Q. Is there sugar in ReFuel?
A. No, it is sweetened with stevia which allows it to taste sweet without a glycemic index.
Q. Doesn't creatine make you bloat? Retain Water?
A. Creatine when not combined with fillers such as sugar does not make you bloat or retain water. Creatine actually assists in filling your muscles with water, thereby making them appear fuller.
Q. Should you cycle creatine?
A. When you take creatine in doses such as those in ReFuel (5g) there is no need to cycle creatine.
Q. I am trying to lean out/lose weight so creatine isn't right for me?
A. Yes! Creatine occurs naturally in our bodies and food, however, rarely do we receive enough creatine as it is found in red meat. The 5g dose of creatine a day will not make you bulky and the BCAAs actually have been shown to assist in fat loss.
Q. Can I use the ReFuel as a pre-workout?
A. It is a true post workout but it does have caffeine in it, typically not enough to make people buzzed and it does not have a vasodilator like many pre-workouts. If I am tired however, I will drink it throughout my workout.
Q. Won't caffeine make me jittery?
A. ReFuel only contains 45mg of caffeine. Enough to help pick you back up after a tough workout but not enough to make you jittery.
Q. Can I take Refuel for my pm workout and still sleep?
A. For most people, yes. Refuel should not have enough caffeine to prevent you from sleeping even if you take it in the evening, however those with a sensitivity to caffeine may want to avoid it. (It's about half that of an average cup of coffee, which is 95mg.)
Q. How long does the ReFuel last?
A. If you workout 6 days a week it will last for a month. Keep in mind that it is also a great hangover remedy.
Q. Is Refuel, specifically creatine, safe for pregnant or breastfeeding women?
A. Studies are still being done on the effects of creatine an other supplemental ingredients, so as with most things, it's always best practice to consult with your doctor first.
Q. Is Refuel, specifically creatine, safe for people over 50?
A. Creatine supplementation has proven to be especially worthwhile in the individuals over 50 years of age, as it is being tested for diseases like Parkinsons research, however, it is always best to ask your doctor.

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