Templated training programs are garbage. Anyone can google 'how to run a marathon' and try to follow what the program tells you, hoping that you don't get broken in the process. The problem is that they don't tell you HOW to implement the programming. That's what sets the Endurance Hacker programs apart. Every Monday, the athlete will receive an email with the upcoming 7 day's work. Each email will explain how to implement the workouts so that they fit your lifestyle and needs. To find out which E.H. program will work best for you, sign up for a free 15 minute call with a coach here.