Rise and Shine

Rise and Shine

"6 am and your hand can’t make it to the alarm clock before the voices in your head start telling you that it’s too early, too dark and too cold to get out of bed. Aching muscles lie still in rebellion pretending not to hear your brain commanding them to move. A legion of voices are shouting their unanimous permission for you to hit the snooze button. Go back to dreamland! But you didn’t ask their opinion. The voice you’ve chosen to listen to is one of defiance! The voice that said there was a reason that you set that alarm in the first place. So sit up. Put your feet on the floor and don’t look back because we’ve got work to do."

It's Monday morning and there is work to be done, goals to be conquered, failures to be overcome and boundaries to be broken.  Often times we get into a rut and we easily fall into the trap of just going through the motions of the day.  It is imperative that we don't allow this behavior to be a constant in our lives. Each day we should be striving to do something that will get us one step closer to our end goal.  Life is not easy but if you can accomplish one thing each day, when you look back a year later, you will be amazed how far you have come.

Next time you are laying in bed, watch this video, get up and go kick the crap out of the day!